Monday, 18 March 2013

Rococo Pop Up

Chantal Coady Celebrating 30 Years of Rococo Chocolates

Any minute now the children are going to come charging through the door starving hungry and demanding supper.  I've only a few minutes to post today as life's really hectic, and I am prepping for an Eat Well for Less class tomorrow.

It seems that I am trying to fit two pints into a pint jar. The problem is that I am succeeding, and so truthfully I have even been too busy to catch up with my friends or even to phone some of them back.  So I was really disappointed when an invitation came from Chantal Coady to a pop up shop celebrating 30 years of Rococo Chocolates last week and I was too busy running classes here to be able to go.

Luckily Chantal mentioned that I could catch up with her yesterday on the last day before her pop up  is dismantled, and the Marylebone High Street shop moves to opposite La Fromagerie and the Ginger Pig on Moxon Street. I took off from Northampton train station in the snow to London with my daughter Isobel, for a really indulgent foodie day out.


I really shouldn't wear my Uggs when it is wet outside, because I arrived with wet toes at the shop just before midday, but I soon forgot about my cold feet as the exhibition was full of humour and art and I was given a glass of Champagne.  I met Chantal's family, and her beautiful mother Sybil who had taken many of the photos.  It was easy to see where Chantal gets her warmth and artistic flair from.

I loved reading all the bits giving glimpses into the past.  My favourite thing was Chantal's exercise book with a chocolate egg drawn on it.  It seems she set out as a determined young woman who has gone on to change the world of chocolate forever pretty early on in life. The thing that I love most about Chantal is her core belief in fairness. Rococo has a joint venture with the Grenada Chocolate Company, a small, solar-powered tree-to-bar maker and I met the farmers on the Grococo plantation last month.  Seeing how this belief actually translates into the lives of real people I have to say that the word amazing doesn't even begin to cover it  .. but that is another blog post ...


I was looking around the exhibition both smiling and marvelling as Isobel was chattering away to anyone who would listen to her.  I really felt that a pop up exibition caught some of the past three decades.  It was art and personal snippets mixed in with memories from  the business celebrating achievement.

From what I can see Chantal's vision has not only been realised, but it is now being mimicked all over the chocolate industry but when I mention the explosion in ethical chocolate far from being threatened by copycats there is a pride in Chantal's eyes. She talks about the amazing chocolate revolution going on and how people have realised the power of social change through food.  Just this afternoon I heard that the latest creation, a passion fruit dark chocolate pod with a whisper of rosemary has won gold in the chocolate academy awards.  Trust me it was exquisite. ( You can listen below to my reaction when I ate one!)

I spent the rest of the afternoon with my youngest daughter talking about food, people and life.  We bought some sausages from The Ginger Pig opposite, and had a really fabulous lunch at La Fromagerie.

As the young waitress bought over our food I spotted a really beautiful tattoo on her arm, she told me that it is the chinese symbol for impermanence. It seemed so appropriate. There is such celebration to be had from impermanence. Nothing ever staying the same. On the one hand impremanence grabs my throat and i have to swallow emotions knowing my children are growing up, and I am growing older.  On the other hand it is a sign of great power and joy in the world.  If nothing ever stays the same then things can be improved and made fairer in the world. It is this impermanence that has given Chantal, her family and the whole Rococo team the belief that things can improve not just for themselves, but for the farmers who grow the beans, year on year  ..  changing the world one delicious bite at a time.

 Oh .. I can hear the children, they are home ...   time to cook those Ginger Pig sausages.




Friday, 8 March 2013

Lulu Sturdy of Ndali Vanilla

Today is international Women's Day.

I have written a piece about a woman who has inspired me .. but I want to sleep on it before I post.  So if you can bear with me for a day  I will tell you all about the most incredible person who founded the Ndali Vanilla cooperative.

I've seen Lulu's amazing ability to empower the people around her to change their lives. 

Wednesday 13th March 2012 


Oh It's been full on for a few days now. It has taken me a a while to get back to my computer. 

Yesterday I was making banana muffins and chatting to the people on the sourdough course about the importance of buying fairtrade bananas whilst showing them how to use the new Fairtrade Ndali vanilla powder.

I went to bed late and dreamed of smoke mingling with the heady smell of vanilla and I can hear the voices of the Ugandan farmers and their children laughing.  Now I am awake.

Right now it’s 5 am.  I can’t go back to sleep despite my eyeballs hurting. I am so tired but I can never sleep well until I have done what I set out to do.  It has always been this way.  At times I have considered it a dammed curse, and you would think that I would stop setting myself things that I must do, but it doesn’t work like that.  A task will set itself in my mind and I must finish it, and I set to telling a story on international woman’s day about a person who has changed not just my life, but hundreds of lives.  She is one of the most extraordinary people I have ever met. It is now five days later and I must finish writing about Lulu Sturdy of NdaliVanilla or my words will stay in my head and stop me from sleeping.

I was writing the Vanilla chapter two years ago for my recipe book Prepped when I contacted Lulu and I asked if she might send me a bundle of Vanilla to use for the recipes and I would send back the photographs in return.   The vanilla that arrived was exquisite. Dark plump sweet and rich, this wasn’t like any kind of vanilla I’d seem before.  It is the most intense vanilla I had ever had with complex notes of liquorish, caramel and a whisper of smokiness.

I was thrilled that she sent such a lovely bundle. I had changed direction and returned to food as a career, with three young children and started at the bottom of the heap again. I‘d been remindedthat I was an unknown in no uncertain terms and a kindness to someone setting out on a journey is never forgotten.

Green Vanilla Beans are a cash crop. 
Over time I discovered that Lulu had turned to vanilla as a product that grew well on the rich loamy soil of the plantation she inherited unexpectedly in her late twenties. I mentioned if I could ever help with anything to ask.  Then in May last year Lulu asked for some advice on social media and invited me to visit her in Uganda when the vanilla was being harvested. I’m not sure that many husbands who come home from work at night and sit down for supper expect to be asked if he can stay at home and look after the three little ones whilst the wife flies off to West Uganda to harvest vanilla, but I am married to a man who is happy for me to be who I am.  Luckily I married a man who understands me and so in June I found myself on my way to Uganda.

I was so nervous about getting on a plane to going on my own.  I had very little confidence travelling alone.  I’m not sure where I left if but somewhere between getting married and having children I had simply lost me.  But from the moment I landed it was as though I could feel another heartbeat.  Uganda is alive.  I’ve heard others tell of this feeling in Africa.

The thing that stuck me the most when I first saw Lulu was that she has the most intense blue eyes. I knew she had had a huge challenge as a young furniture maker finding herself with such an inheritance, but she calls is Serendipity, and to keep the estate she started the Ndali Fairtrade Vanilla Company.  Easy words to read but I hadn’t really processed what starting to grow vanilla from scratch in Uganda actually involved, let alone managing to get it back to the UK and for wale in the supermarkets.  I found out just what an amazing person she as I spent the next week with Lulu meeting the farmers finding out more about the processing.

It was in that week that I got to understand how our momentary decisions affect the lives of others, and I saw how farmers not only become custodians of the land they farm through sustainable practices, but I also the reality of peoples lives being changed though being paid a fair price.   It is Lulu, who has facilitated this.  It is the actions of Lulu that has literally empowered the people.


You see in the UK most business men and women have first and foremost a commercial aspect to them. But somehow Ndali is much more than this.  It is not a cold-hearted capitalist business.  Yes Ndali buys fairtrade vanilla and processes it, but Ndali is a family.  Lulu runs the business like a mother.  She nurturing, loving and fair and she has an instinct, not to do things for people, but to facilitate them and so enabling them to be doing the best for themselves. She is strict sometimes and seriously fun other times.   The commercial aspect of actually selling these beautiful pods is simply what enables Lulu to do this. Things have not always been straightforward for Lulu.  Many of the challenges that she has faced over the past 12 years would have sent most people scurrying back to the safely of the UK, but Lulu is an extraordinary person. It’s difficult to describe Lulu’s attitude to life in words but she has an understanding and acceptance of herself and the world that seems to give her a quiet strength, far beyond anyone else’s that I have ever met.

When the new machine to grind the very best Vanilla pods into fine crystals arrived everyone was really excited.  You see there was more than one reason to celebrate this machine.  The powder is a new process …  but more than that one of the reasons that the vanilla is so exquisite is that the farmers now have the confidence to leave the pods to take longer to ripen, through being part of the cooperative.  Before the cooperative the famers cash crop of vanilla was an easy target for gangs to rob, and so they would harvest the barely ripe vanilla early  to secure their crop.

Now the Vanillin crystals literally explode out of the pod, and so Lulu invented the Ndali Vanilla powder, which uses the whole of the pod.  She started off grinding them using a coffee grinder in her kitchen to produce what can only be described as the champagne and truffle equivalent of vanilla. It’s now available in Waitrose priced at £5:99.  One tsp is the equivalent on one pod.  Which brings me back to my muffins.

It’s easy to forget that we all have the ability to make a difference in the world. Life can take over and it’s easy to loose what is essentially a really child like belief that things should be fair in life.  But what I really love in the end is that now I am home again Lulu carries on empowering people, because by using her vanilla this empowers me to change the world every time I bake a cake too, and I am part of the movement to change the world one bite at a time.

Ndali Vanilla Powder is available at Waitrose.  

Thursday, 28 February 2013

Snowdrops


Snowdrops in my garden.  If you want to plant snow drops now is the ideal time of year. 


At last the sun is beginning to shine.  The snowdrops are out in the garden.  I managed to grab a few precious minutes and pick a small bunch for my desk to keep me company. It was whilst I was listening to some audio earlier that I was fiddling about looking for a quote and I came across a poem.  It took me a moment to take in what I had read, because I assumed the words had only ever existed on a long wrecked memorial.

At the bottom of the valley betweenBrixworth and Pitsford on the A508 in Northamptonshire there is a memorial that as a young girl I often walked past.  I was told that a local lady died at the spot in a hunting accident and her husband built it in her memory.  When I was about fourteen it was smashed to bits by anti hunt campaigners.  I memorized the words as it was restored.

Not long after it was smashed to bits again. Someone took a sledgehammer to the words for a second time.  I suppose ironically they probably believed that they were carrying out the very advice in the words they were destroying.

It has been over a quarter of a century since I last read the words.  I’ve never needed to read them again because they were etched into me.  I remember deciding with passion and an unwavering belief in human kindness, that these words were the principle foundations upon which to live me life.

I shall pass through this world but once.
If therefore, there be any kindness I can show,
or any good thing I can do, let me do it now.....
For I shall not pass this way again.

So it seems that these are not after all these years the words of the heartbroken husband, but a poem…  with a second verse.  The exact identity of the author is disputed, but Stephen Grellet, an 18th century French/American religious leader has been credited in most references I have now read. In reality I don’t think that who wrote the words changes much.  It is the words themselves that have guided my decisions all through my life. 

The second verse, again is disputed as an add on, but the new words have as much relevance today as they did when they were written in the 18th century and seem to capture something more.

Thinking about it, these words have laid the foundations for my Buddhist practices, and reading them again today was like meeting up with an old friend again. 

2nd verse.

If I can anyway contribute to the diversion
or improvement of the country in which I
live, I shall leave it, when I am summoned
out of it, with the satisfaction of
thinking that I have not lived in vain.

Stephen Grellet, (1773–1855)

Monday, 18 February 2013

A week in Grenada with Mott Green


Mott Heads up The Grenada Chocolate Company which produces single origin 'tree-to-bar' chocolate in hand made batches.
I think anyone watching me right now would wonder what I am doing.  I’ve started this diary entry a dozen times or more and metaphorically there is a bin in the corner full of scrunched up balls of paper after dozens of first attempts at opening this dairy post.

It was through Chantal Coady of Rococo Chocolates that I was introduced to Mott Green of the Grenada Chocolate Company and I was invited, along side one of my all time favorite writers Xanthe Clay, to spend a week finding out more about The Grenada Chocolate Company, and the Tres Hombres ship that is now on it’s way back to the UK with 50,000 bars of chocolate on board.  As I'm sitting here thinking back, the week was so incredible I actually don’t know where to start. I thought about writing everything up like a day-by-day journal starting at the beginning, but really I want to write about the way this trip to Grenada has affected me.

Meeting the Farmers and Edmond Brown who grow the Cocoa and the crew who sail it back to the UK 
I flew to Grenada last Monday with Xanthe Clay who writes for the Telegraph.  Xanthe's articles are so beautifully written. Her words always transport me to wherever she is in the world and I have always loved her writing style. The way she weaves atmosphere and romance in her features without forgetting the practical aspects of cooking makes her a brilliant writer. She also has magical ability to include lots of information whilst keeping up a good pace, but what I like best of all is that she is a mother and a wife and she chats about family life, giving a wonderful warm human aspect to her work, and her recipes consistently translate to real life. We’d met a few times out and about but I was nervous all the same.  I hoped so much that she would like me. In real life she is equally fabulous as her column.  She is really one of the most adventurous fun and inspirational women I have ever met, and I know perhaps Xanthe is laughing and blushing if she is reading these words..  but forgive my honesty.  I am writing from my heart and speaking the truth as it is.

Since I came back from meeting Lulu Sturdy and spending time at Ndali Vanilla in Uganda I’ve been trying to find the answer to that little voice whispering to me that something more has to be possible here. Perhaps it was stepping away from my identity as a wife, mother, and daughter that meant I tuned in to the people around me, but I have come back from Grenada not only bringing back with me spices and Rum, but clarity and purpose.

Everything on Grenada was intense. The food tasted more delicious, the music sounded more soulful.  It was as thought some one turned up the volume in the world. The heat, the flavors, the sounds; and now that I’m home I know that the people I met on that beautiful little island will have a played a part in changing the way I see things forever.

Grenada itself has an easy laid back appeal.  People wave. People smile and people take the time to say hello and how are you.  It’s a beautiful place, but more than that, it’s got really lovely people.  People that make you feel welcome and having been let loose on the Island to explore ourselves I found myself stopping at the side of the road, chatting to fishermen, photographing laughing children and eating amazing food.  It’s an extraordinary place.

Time to consider life. 

It is on this Island, where the Caribbean see meets the Atlantic ocean, the spices and cocoa trees grown in fertile volcanic soil in the warn tropical sunshine, that there is a revolution is happening.  This is where the very best fair working practices happen and the farmers and workers benefit from the chocolate being made just a few minutes away from here it is grown. It is here that the Tres Hombres and her crew moor their beautiful cargo ship, and load the chocolate into the cargo hold.  It is this synergy between people, beliefs and possibility quite literally set my core on fire


Mott Green is the man behind the Grenada chocolate.  He is a shrewd 46 year old year  NewYorker, with intense blue eyes, clear vision of what is right, achievable and fair; with insatiable energy he has teamed up with the Tres Hombres fair transport cargo vessel.  The fit is perfect; with a natural synergy between Motts cooperatively produced artisanal hand crafted chocolate bars and Captain of Arjan’s principles of fair transport on the Tres Hombres ship.   

When I asked Captain Arjen van der Veen about his dream of making the world a better place through fair food and fair transport he looked straight at me and with easy humour he pointed out the obvious.  “This is not how it could be.  This is how it is.  We are doing it right now.  This is my life and it’s real.”  

In that moment I felt as though I’d been handed the picture to a puzzle I’ve been trying to solve for an age. I’ve quite literally had the pieces all along but not been able to see how to put it together.

Literally as I am typing this, at this very moment in time, the chocolate I saw being made is being sailed back to Portsmouth by Captain Arjen, Mott and the crew.  The chocolate is maturing and developing it’s fruity, textured rich dark sweet flavour, so it for me to step out of my conventional self, stop dreaming and do as Arjen and Mott.  So now it is time for me to really trust my beliefs fully, without questioning, without hesitation.


The cocoa grows on small farms in the rainforest, protected by nutmeg, banana and mango trees.
Seeing a clear view of the world through other people’s eyes I saw myself properly. Vanessa, just as I am. For the first time in years I actually liked what I saw, and I suddenly stopped feeling like I wasn’t good enough.   This wasn’t just a fluke anymore. Call it kismet if you like but to find myself with the opportunity to meet the people challenging convention I‘ve realized that I can make a difference. It was listening to Arjen and Mott when I realised that it’s not a dream it’s just what you do when you believe in something. Both Mott and Arjen live life according to their beliefs and convictions  -   it is an amazing way to live and I want to do the same. 

I thought back at where I was less than three years ago, feeling domestically trapped, in a job I no longer wanted to do, with three young children demanding every ounce of my energy.  I was miserable and yes I determined to follow my heart and change direction. I think meeting Mott has finally made me release that I may actually have almost achieved what I set out to.. and now there is more. Now there is the real chance to not only live the principles of an ethical and sustainable lifestyle but to incorporate those principles into my work and so I’ve decided to fully incorporate these core values into the courses I teach and to change this blog’s name to reflect what is my privilege; to spread the word about how to eat, grow, buy delicious, ethical and sustainable food and flowers, without compromise.


You can buy some of this beautiful dark organic chocolate in Waitrose or at Rococo Chocolates. 

2nd June 2013 - Addendum 

It is with absolute sadness and shock that I add to this post that Mott died tragically in an accident yesterday.  I am absolutely heartbroken. As I write this now with tears streaming and I am, for once in my life, grateful to my propensity to blurt how I feel as I explained to Mott just two weeks ago on baord the Tres Hombres just what a profound effect that he has had on me.

Chantal Coady friend of Motts for many years and owner of Rococo Chocolates has written a beautiful tribute to Mott on her blog.

The interview I had with him is below.  Rest in peace Mott, for I believe with all my heart that you have changed the world of chocolate forever.







Captain Arjen Van der Veer of the Tres Hombres has a cargo of 50,000 hand wrapped bars of  delicious dark organic chocolate destined for Portsmouth.